Services
At Thuriyam, Ayurveda begins with understanding the individual—their constitution, current state, daily life, and the patterns that influence well-being.
Our Approach
Understand the Individual
Begin with your constitution, current state, daily life, and the patterns that influence your well-being.
Consider the Whole
Explore how diet, digestion, sleep, daily routines, state of mind, movement, and other aspects of life influence one another.
Personalize the Guidance
Recommendations are shaped around your individual needs, drawing from Ayurvedic and Yogic principles as appropriate.
Integrate Gradually
Introduce meaningful changes at a manageable pace, allowing time to observe, adjust, and build practices that can be sustained.
Ayurvedic Consultation
A personalized consultation designed to understand your individual constitution, current concerns, and patterns of imbalance through an Ayurvedic perspective.
The initial consultation includes an assessment of diet, lifestyle, daily routines, and other factors influencing your well-being. Personalized guidance include Ayurvedic dietary and lifestyle recommendations, daily practices, Ayurvedic herbs, and supportive Yoga practices.
Follow-up consultations may be scheduled separately after the initial consultation.
Initial Consultation: 90 minutes.
Follow-up Consultations: 45 minutes.
Personalized Wellness Program
A personalized 4 month program designed for those who would benefit from continued one-on-one guidance and support. The program provides time to introduce recommendations gradually, observe changes, and refine the approach as your needs evolve.
The program Includes:
Initial Ayurvedic consultation: 90 minutes
Two follow-up consultations: 45 minutes each
Personalized diet, lifestyle, and daily practice guidance
Ayurvedic herbs suggestions as appropriate
Suggestions and guidance on Yoga practices
Brief phone or email support for questions between consultations
The one-on-one structure provides continuity over the duration of the program, allowing recommendations to be reviewed and refined as your needs evolve.
Schedule a complimentary clarity call to learn more and determine which option is right for you.