Services
At Thuriyam, Ayurveda begins with understanding the individual
Personalized Ayurvedic Wellness Consultation & Coaching
Thuriyam offers an individualized Ayurvedic consultation and wellness coaching approach designed around your needs and goals.
What you Receive through our initial consultation and subsequent follow-up consultations:
Ayurvedic Wellness Plan: You will receive an individualized plan outlining recommendations and priorities based on your assessment. Recommendations may include Ayurvedic dietary, Lifestyle & daily practices (Dinacharya), Ayurvedic herbs, supportive Yoga practices such as pranayama, meditation, asanas, and any other modalities that would help in achieving your goals
Continued Guidance: Brief phone or email support is available for guidance specific to your plan between scheduled appointments.
Follow-up Consultations: These scheduled sessions provide an opportunity to assess your progress, refine your Ayurvedic Wellness Plan as needed, and address any changes or concerns you may have.
Benefits of an Ayurvedic Consultation
A consultation with us can help you:
Develop a deeper understanding of your individual constitution and current state (Prakriti & Vikriti)
Recognize patterns that may be influencing your well-being
Understand the relationship between digestion, nutrition, daily routines, lifestyle, and state of mind
Establish individualized priorities rather than following generalized wellness advice
Make informed, sustainable changes that support greater balance over time
Our Process
Initial Consultation: We will meet over two appointments to discuss your health goals. The appointments will be scheduled approximately 2 weeks apart.
First appointment - 90 minutes: Discuss your health goals, current concerns, health history, diet, lifestyle & daily routines, and other factors that may be influencing your well-being. This provides the foundation for your Ayurvedic assessment and Wellness Plan. You will leave with a few initial recommendations to begin working on before your second appointment.
Second Appointment - 30 minutes: Review your Ayurvedic Wellness Plan, discuss the recommendations in detail, and set achievable targets. We will also discuss an appropriate timeframe for your next consultation based on your individual needs.
Follow-up consultation - 45 minutes: Scheduled within the timeframe recommended during your second appointment to review your progress, address changes or concerns, and refine recommendations as needed.
Initial Consultation: $200 — Includes both appointments: 90 minutes + 30 minutes
Follow-up Consultation: $95 - 45 minutes
Getting Started
A complimentary Clarity Call is available to answer questions about the consultation process and determine whether Ayurvedic consultation at Thuriyam is right for you.